So it’s day 3 of my travels and I just arrived in Milos- an island in Greece which is a 3 hour ferry from Athens! Big couple of days...

Try this out! Bit of an idea I came up with so wanted to share!! ▪️ I’ve set this target and incentive program for all of my clients...

“Wow it’s now been a week since I was given the honor of being MISS GIRLFRIEND for @fitbikinimodelextravaganza 👗❤️🏆👠. This moment...

Omg I’m still on cloud 9 after an insanely incredible day weekend at the @fitbikinimodelextravaganza finals!! Well and truly wow! I have...

CELLULITE! Today I thought I would wear shorts to the gym! Haven’t for months cause I’m such a sook when it comes to being cold but...

Transformation Tuesday for me this week. I started my preparations for @fitbikinimodelextravaganza and my Europe trip cut back in...

Happy Friday Everyone! This is your reminder to not lose all of your hard work during a weekend of fun and no restriction. Don't blow...

So lets talk about time-frames and deadlines, and how having targets can help with achieving goals. Today I am 3 weeks out from the Fit...

WOW! Exciting times for me! I have this week essentially published and promoted my first EBOOK! This is a behind the scenes project I...

Hump day - gains reflection. 🍑🍑🍑 Some of my girls in class were commenting on my 🍑🙊so had a chat and showed them how different and...