Who I Am

Strength in Body & Mind

Through many years of training and working on myself I slowly but surely realised and unleashed my passion for the industry. The more I learnt about myself the more I wanted to know. I left my first "career" and embarked on steps to transition into the fitness industry. I also ventured down the path of "body building" which allowed me to push and challenge myself more then ever before. I learnt so much from this experience and it motivated me further to pursue this industry. 

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My specialties include Womens health, Well being and all round fitness

Pre and Post Natal Training and Lifestyle

Strength Training

Group Fitness

Lifestyle Training 

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As a professional Personal Trainer, my main passion is guiding people towards a healthier lifestyle. Every body is unique; each with its own strengths and limitations. My method is to build a custom plan based on your shape, size, and fitness goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health. My passion comes from many years working on myself! These days I believe and breather BALANCE! WELLNESS! HEALTH! FITNESS AND FUN! 

At the end of the day I work towards finding and maintaining what is best for you.

I also want to you to LIVE IT, LOVE IT LIFT IT!

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