Transformation Tuesday of a different kind this week! Just to offer some perspective to you all.
Red bikini was me for bikini division in the IFBB federation October 2016 the last time I had previously competed.
Yellow bikini FBME June 2018 fitness/bikini model. I am 11 kilos heavier on the scale this time round. I have so much more muscle after nearly 2 years off.
My preps were different but so were my goals, my lifestyle and my priorities. This time round I had a very different approach.
All choice and development and progression.
I don’t regret my days doing body building at all they helped me learn so much about discipline, goals, routine, and drive in particular and ultimately lead me to where I am today with being a personal trainer and being proud of my fitness lifestyle.
Anyway just wanted to show that although I am super fit and healthy and proud of my curves I was a long way from my bodybuilding days so it was something I had to overcome getting back on stage and accepting it all too!
