‘One week to go! 🎉 So technically I’m in “peak week” but I won’t be calling it that or doing anything extreme as I would have in the past.
This period of transforming myself has been on another level so I am way more balanced, healthy, and about a sustainable lifestyle and routine for myself. I am also preparing for my overseas trip and want to head over in a really healthy place 👌
I will not be doing a carb cut or cycle, a water load or deplete to be “ready for the stage”I know how I look and feel 😀and I am happy with that.
I’ve done what I can working on myself while not getting obsessed or consumed in the process. I’ve certainly cleaned up my food, cut out alcohol and introduced regular controlled cardio ( things I would cycle through but not stick too- cause hey I like food and not doing cardio normally 😂😇) I feel happy, and proud of my efforts and this journey has been way more enjoyable and normal within my routine.
I am very excited for next weekend, to have my partner home 🏡 my friends watch and support me, get back on stage 👙👠👗and feel confident and have fun, share my results with my clients and have a burger and a drink 🍔🍾🍩after wards lol! Bring on another week working hard on myself for myself and loving the process!!’